Please explore our information sheets and articles about all things hand therapy.
Scarring is a natural part of the healing process, but the amount of scar tissue that develops is dependent on the severity and location of the injury. Some individuals are genetically predisposed to laying down thicker scar tissue. Thick, raised scars (called hypertrophic or keloid scars) can restrict movement and appear unsightly. Other problems created by scarring include: pain, hypersensitivity
ECU tendonitis is the result of inflammation of the ECU tendon. This condition is most common in non-athletes, however ECU injuries frequently occur in tennis,
Ligaments are strong bands of tissue that hold a joint in place and keep it stable. There are two main ligaments at the middle joint
Everyone knows that tobacco use can have disastrous consequences on your health. More than 4,000 chemical substances are present in cigarette smoke, including at least
Golf holds a special place in the life of many New Zealanders. It is the highest participation sport in the country, with 482,000 Kiwis over
What is the EPL tendon? The long extensor tendon to the thumb is called the Extensor Pollicis Longus (EPL). This tendon straightens the end joint
A 19 year old engineering student was seen at the Emergency Department with right hand pain following an accident while “sea-biscuiting” (in which a person
In any human bone, there are two competing cycles: breakdown and regeneration. Specialised cells called osteoclasts absorb worn-out bone cells, removing them constantly from the
Injuries to the fingertips are common. They can occur when a fingertip slams in a car door, is damaged while chopping vegetables or injured when
Physical activity maintains the structural and functional integrity of the joint tissues. Without physical activity of sufficient intensity, duration, frequency and variety, joints weaken and
Ever noticed how an old injury aches in the wintery weather? The idea that certain aches and pains correspond with, and can even predict the
Fractures of the wrist are a common injury especially fractures of the distal end of the radius. The radius is the larger of the two
Our team of 12 hand therapists have undergraduate degrees in physiotherapy or occupational therapy and have all completed a post graduate qualification in hand and upper limb therapy. Together we have a total of over 150 years of experience in hand therapy!
